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Letha
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  • greensboro
  • United States
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A blog post by Letha was featured
'Food combining' refers to the combination of foods which are compatible with each other in terms of digestive chemistry. Food combining is a basic component of optimal nutrition because it allows the body to digest and utilize the nutrients in our…
yesterday
Letha and Tiffiany Ashley are now friends
March 2
A blog post by Letha was featured
Sorry I couldn't blog last week I had to work Saturday and the only day I had left to buy my raw foods was Sunday and I was out of most of the day getting my things from different stores.. I started my journey back again on February 21st, 2010.. I 1…
February 28
A blog post by Letha was featured
I decided to show you videos on how to prepare raw foods. Sometimes its just better to get a visual sense of what someone is talking about especially when it comes to food and preparing it. There are several kitchen tools that you use for raw foods.…
February 16

Profile Information

About Me:
I'm a graduate of Elizabeth City State University. Engaged and love reading and cooking.
What Inspires You?
Positive people and God
What's Your Reason For Joining?
To Recieve Information on Health & Wellness
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Letha's Blog

Letha

Food Combining

'Food combining' refers to the combination of foods which are compatible with each other in terms of digestive chemistry. Food combining is a basic component of optimal nutrition because it allows the body to digest and utilize the nutrients in our foods to their full extent.



The discomforts of indigestion are so common in today’s society that indig

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Posted on March 7, 2010 at 7:00pm — 1 Comment

Letha

My Journey with Eating Raw

Sorry I couldn't blog last week I had to work Saturday and the only day I had left to buy my raw foods was Sunday and I was out of most of the day getting my things from different stores.. I started my journey back again on February 21st, 2010.. I 1st went to Fresh Market to get my nuts and seeds so I can make my trail mix and sprouts. I went to the Farmers Market to get all my veggies such as tomatoes, cucumbers, red onions, cauliflower, zucchini. These were just my basics to get me thru the

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Posted on February 28, 2010 at 10:42am — 1 Comment

Letha

How to Prepare Raw Foods

I decided to show you videos on how to prepare raw foods. Sometimes its just better to get a visual sense of what someone is talking about especially when it comes to food and preparing it. There are several kitchen tools that you use for raw foods. Juicer, Blender, Food Processor, Dehydrator, Spiralizer (for making spaghetti out of vegetables) and I know I am missing something..LOL




When I started raw I love to make Sushi. I wanted to show you one that actually shows ho

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Posted on February 14, 2010 at 12:58pm —

Letha

Quick Exit Foods

When eating raw you will find yourself using the bathroom more often. When eating raw you will find yourself going maybe 30 min to 1 hr after you have eaten your meals. Waste = weight off. What you put in your body has to be released out. One of my favorite raw food authors Natalia Rose has a list of quick exit foods. 1 being the best and 11 being the worst.



1. Raw fruits and veggies (preferrable organic) if not try your local farmers market, Apples, grapes, melons, bananas, ro

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Posted on February 7, 2010 at 12:24pm —

Comment Wall (14 comments)

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At 5:15am on March 4, 2010, Gina~Natural And Happy said…
Hello Letha. Thank you for your kind words on my blog "A Mother's Love: Tiffany Ashley". I'm looking forward to chatting with you soon. Have a great day.
At 3:07pm on March 1, 2010, Tiffiany Ashley said…
Hello Letha..I wanted to thank you for your kind words and to also commend you on your raw food journey..There is a drink in your photos that looks delish..Have a Blessed Day Letha..

At 4:48am on February 13, 2010, Gina~Natural And Happy said…

At 3:58pm on January 3, 2010, Mommy Dearest said…
Welcome to the site! I hope you enjoy your cyber Mommy experience! Take a moment to bless my site and be blessed in return!

--Mommy Dearest

Visit Mom-Me-Dearest.com
At 10:35pm on December 24, 2009, DW Admin/Kaysha said…
zwani.com myspace graphic comments
At 3:37pm on November 25, 2009, Marcella Baker said…

Nat3ddesign Graphics
Guardians Tag Ministry
At 10:37am on November 4, 2009, DW Admin/Kaysha said…
Happy Birthday Letha! May God grant you all the desires of your heart...

Much Love to you My sister,

Kaysha
At 1:38pm on November 3, 2009, Marcella Baker said…
Photo Sharing and Video Hosting at Photobucket
NubianGraphics.com
At 4:08pm on November 2, 2009, Lanesfood BBQ & Catering said…
Add me as a Friend, Letha

At 8:46am on October 31, 2009, yasar asur said…
1 John 1

The Word of Life
1 That which was from the beginning, which we have heard, which we have seen with our eyes, which we have looked at and our hands have touched- this we proclaim concerning the Word of life. 2 The life appeared; we have seen it and testify to it, and we proclaim to you the eternal life, which was with the Father and has appeared to us. 3 We proclaim to you what we have seen and heard, so that you also may have fellowship with us. And our fellowship is with the Father and with his Son, Jesus Christ. 4 We write this to make our joy complete.

Walking in the Light
5 This is the message we have heard from him and declare to you: God is light; in him there is no darkness at all. 6 If we claim to have fellowship with him yet walk in the darkness, we lie and do not live by the truth. 7 But if we walk in the light, as he is in the light, we have fellowship with one another, and the blood of Jesus, his Son, purifies us from all sin. 8 If we claim to be without sin, we deceive ourselves and the truth is not in us. 9 If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness. 10 If we claim we have not sinned, we make him out to be a liar and his word has no place in our lives.
 
 

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I am a lover of great interior spaces and a believer in pursuing my passion. I believe that dreams can come true, for all tho

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Created by DW Admin/Kaysha Dec 3, 2009 at 7:47pm. Last updated by DW Admin/Kaysha Mar 6.

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